Quit Smoking & Drinking Calculator
Free quit smoking and quit drinking calculators to work out money saved, cigarette costs, and alcohol savings. See in real numbers how much you keep when you quit - and stay motivated.
Quit & Save is a free set of quit smoking and quit drinking calculators that run right in your browser - no sign-up, no install. Instantly work out smoking savings, cigarette costs, and quit drinking savings (money and calories).
Every calculation runs in your browser; your inputs are never sent to or stored on a server. Results are estimates for reference only.
Quit Smoking & Drinking Calculators
Quit Smoking Savings Calculator
Use packs per day, cigarette price, and smoke-free days to work out money saved and cigarettes not smoked.
Cigarette Cost Calculator
Use daily smoking and pack price to work out monthly, yearly, and lifetime cigarette spending.
Quit Drinking Savings Calculator
Use drinking frequency, cost per session, and time sober to work out money saved and alcohol calories cut.
Quit Smoking & Drinking Guides
Why Use Quit & Save
- Free & no install - use it right in your browser with no sign-up or app download.
- No personal data collected - every calculation runs in your browser and your inputs are never sent to a server.
- Editable defaults - values that change over time, like a cigarette pack price or 600 kcal per drinking session, are input fields and constants you can adjust easily.
- Motivation - seeing money saved, cigarettes not smoked, and calories cut as real numbers helps you keep quitting.
Each result is an estimate for reference only. For health and quit support, contact official services such as the CDC quitline 1-800-QUIT-NOW (Smokefree.gov) or your local health authority.
Last updated: 2026-06-25